About

What is “Not a Diet ~ A New Life” about?

This is a place for me & the audience to interact ~ to help one another get a healthy lifestyle. I am WAY out of my comfort zone discussing these things so publicly but I think it will help me stay accountable to myself & help others with the same issues I have.

I have a wonderful support system in place that are willing to help me with this blog ~ to give some general nutrition & diet advice from my nutritionist, exercise tips from my trainer, recipes that I find, clothing ideas, hair & skin care, massage information and anything else that I can find that will help us feel wonderful.

My mission is for all of us to help one another ~ since the internet is how so many communicate these days, Facebook, Twitter, LinkedIn, e-mail ~ my nutritionist said, why not a blog.

You can find our Facebook Fan Page: https://www.facebook.com/pages/Starting-Over/208745552599099 and we’re on twitter: cherylblazej ~ I WANT to hear from you ~ this is to help all of us!!